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Where to find menstrual cups - The Best Menstrual Cup for 2022


The 7 Best Menstrual Cups for Beginners in 2022



How To Use & Benefits, From Experts




There are very few studies exploring this topic.











Removing a disc also differs from removing a cup: Rather than pinching the bottom of the disc and pulling out, you insert a finger into your vaginal canal and hook it under the rim of the disc.
















Description: Pull too gently, and nothing happens.

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For other people, the thicker, sturdier cups are uncomfortable to insert and wear.
It may also cause discomfort if you insert the cup without any lubrication.
Before you put in your cup, lubricate the rim with water or a water-based lube lubricant.

Latest Comments

    +189reps
    I found that when trying to hook my finger under and remove the Ziggy, I wound up disturbing the contents enough to cause spillage most of the time.
    By: Tormoria
    +532reps
    I found that when trying to hook my finger under and remove the Ziggy, I wound up disturbing the contents enough to cause spillage most of the time.
    By: Karola
    +916reps
    If in doubt as to what firmness will suit you, a menstrual cup with medium firmness is a good compromise.
    By: Chatterjee
    +135reps
    Firmness Some menstrual cups are firmer than others.
    By: Fredette
    +54reps
    Yes, with the caveat that you might want to give yourself some practice with the cup first before you do any strenuous biking.
    By: Pistol
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