Advice from someone outside the relationship who is unbiased and professional, such as a psychotherapist can make the difference in your restoring balance to your relationships and life.
Stress can increase just about every health issue such as brain, thyroid, immune, and weight problems.
At this point I'm just really desperate and I'm like so close to speaking to one of my genuinely good friends about her.
Just frame the breakup as something you need to do for your sake—not because your friend is unbearable.
If they interpret a situation as you dissing them, ignoring them, or being in any way emotionally hurtful, good luck talking them out of it; they're emotionally myopic.
Description: However, as Siclari explains, friendships are about quality over quantity.