The hip abduction and adduction is a machine that undergoes a slight modification to work the adductor muscle groups on your inner thighs and the abductor muscle groups on the outside of your hips.
By: Daub
+741reps
Mindfulness makes us aware of unique capabilities we already have.
By: Alta
+382reps
Slip your foot into the top of the brace the area where it widens to accommodate your thigh and out through the bottom.
By: Kurth
+210reps
Immanuel van Tonder, pastor of the Christ Community Reformed Church, presents a virtual program on Mindfulness on Wednesday, February 1st at 1:30 via Zoom.
By: Firman
+54reps
The relationships between knee abduction moment and frontal plane biomechanics were examined.
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